Wednesday, 21 January 2009

Remedies for life are made to share!

Achey legs or feet while in bed trying to sleep?  Restless Leg Syndrome challenges?

This is my favorite remedy! 

Acquire Ivory Soap cakes/bars; find the original version rather than the recent scented versions.

Take the cake out of the wrapper and place it  at the foot of the mattress; I put them under the bedpad.  Position the cakes so that your feet can touch them while laying in bed.

It is best to change out the cakes every few months, and especially if they start to turn a rusty color (the discoloration that occurs is extracted toxins from your feet or whatever part of your body the inflammation or pain is draining from.)

If you can refrain your skepticism until you try it I know you will be surprised.  And...there are no side-effects or long-term damage risks! It really works!

Another great remedy for quick relief of muscle cramps is a teaspoon full of Mustard, the condiment.  Any brand of Mustard will do.  Swallow 1 tsp when muscle is cramping and it will relieve within 2 minutes.